Why Australians Need High-Protection Sunscreen

Why Australians Need High-Protection Sunscreen

The World Health Organization (WHO) has reported that melanoma rates among white populations tend to increase as latitude decreases, with Australia recording the world’s highest incidence. Alarmingly, the annual melanoma rates in Australia are 10 times higher for women and over 20 times higher for men compared to Europe.

One of the main reasons is Australia’s greater exposure to ultraviolet (UV) radiation due to its geographical location near the thinning ozone layer. This makes effective sun protection not just advisable, but essential.

What Should You Look for in a Sunscreen?

1️⃣ SPF 30 or Higher
Choose sunscreens that clearly advertise a sun protection factor (SPF) of 30 or more. This level of protection helps shield your skin from sunburn and long-term UV damage.

2️⃣ Broad-Spectrum Protection
Ensure the sunscreen offers broad-spectrum coverage, meaning it protects against both UVA (which causes aging and long-term skin damage) and UVB (which causes burning).

3️⃣ Proper Application Matters
Even the best sunscreen won’t work effectively unless it’s used properly. Apply it liberally to all exposed skin and reapply regularly, especially after swimming, sweating, or towel-drying.

Final Takeaway

Given Australia’s intense UV conditions, daily sun protection is non-negotiable. Whether you are heading to the beach, running errands, or simply stepping outside, make sunscreen an essential part of your routine to safeguard your skin’s health.